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Mindful Motion for Older Adults

Come to the library on May 29 for Mindful Motion at 10:30 a.m.! Led by instructors from the YMCA, this gentle wellness class for older adults combines stretches with simple breathing and meditation techniques to help improve flexibility, reduce stress, and promote overall well-being. No registration is required! Just wear comfy clothes and come as you are! No experience necessary!

Event Details

MINDFUL MOTION: A Gentle Wellness Class for Older Adults.

Event Details

MINDFUL MOTION: A Gentle Wellness Class for Older Adults.

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10
June
2:00 pm
A sepia-toned illustration of a dragon alongside the text "Teen Dungeons & Dragons" on a parchment background.

Teen Dungeons & Dragons

2:00 pm - 3:30 pm

Join us every Wednesday from June 10 through August 12 from 2-3:30 p.m. for adventure, mystery, and magic! Ages 13-17 are welcome. No registration is required. Rules, dice, pencils, and pre-made characters will be available.

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11
June
2:00 pm
Advertisement for Homeschool Lego Club on May 28, 2-4 pm with image of child playing with Lego.

Homeschool Lego Club

2:00 pm - 4:00 pm

Join us for Homeschool Lego Club on May 28 from 2-4 p.m. and enjoy building something AWESOME out of Legos while socializing with other homeschooling families.

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12
June
10:30 am
MINDFUL MOTION: A Gentle Wellness Class for Older Adults.

Mindful Motion for Older Adults

10:30 am - 11:15 am

This gentle wellness class for older adults combines stretches with simple breathing and meditation techniques to help improve flexibility, reduce stress, and promote overall well-being.

More Info

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